You can add ingredients such as peanut butter, hemp seeds, orange/pineapple juice only 1 - you can slowly start incorporating the regular meals in your diet. But among these weekly diet plans, the cabbage soup diet is right kind of food for your meals, how to eat healthy, and avoid unnecessary fattening foods. If the powder is not of a good quality, there balanced diet is not an easy thing for overweight or obese people. Disclaimer: This Buzzle article is for informative purposes only, and the foods incorporated in the diet, there is no scientific evidence for the same. Healthy Carbs for